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MARATHON
STRENGTH
REQUIREMENTS
Have run 10 miles or more at one point recently.
Have a 12-16 mile base weekly running
Have 6-10 hours free per week for training
*requirements are a suggestion for safety and building a physical base*
WHAT YOU GET WITH 26.2 STRONG
12 week program
Build explosive power and endurance to conquer 26.2 miles with confidence.
THE DEN TRAINING MANUAL
ACCESS TO OUR COMMUNITY DISCORD
WORKOUT BLUEPRINTS AND ACCESS TO THE DEN EVERFIT APP
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