COMBAT SPORT 8 WEEKS OUT

The desired outcome is forged in the weeks before the fight. This program is a high-fidelity strength and conditioning program designed to maximize your power, speed, and stamina during the critical 8 weeks leading to fight night. Through progressive overload, this program builds the explosive force you need to dominate, while pushing your aerobic tempo and anaerobic threshold to their limits.

Every session is a battle of will and intensity—training your body to stay relentless under pressure and your mind to thrive in chaos. Develop the aerobic capacity to maintain a relentless pace and the anaerobic power to unleash devastating bursts of energy in every round. By mastering these systems, you’ll outwork your opponent and dictate the fight on your terms.

This is training for fighters who want to push past good and aim for greatness. Dial in your focus, embrace the grind. The countdown is on.