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50K
STRENGTH
REQUIREMENTS
Have run a full marathon or at least a half.
Have a 14-25 mile running base at least.
Have 8-12 hours free per week to train.
*requirements are a suggestion for safety and building a physical base*
WHAT YOU GET WITH 50K STRENGTH
12 week program
Transition to the world of ultra running with durability and balance for all types of terrain or the most rugged terrain.
THE DEN TRAINING MANUAL
ACCESS TO OUR COMMUNITY DISCORD
WORKOUT BLUEPRINTS AND ACCESS TO THE DEN EVERFIT APP
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